Viral Now - Herniated Disc? Causes and Prevention Tips

A herniated or slipped disc refers to a situation when one of the soft cushions or discs between the vertebrae (spinal bones) pushes out. Even though some people don’t feel symptoms, the disc can irritate the nearby nerves and cause pain, numbness, or weakness in an arm or leg. Scheduling an appointment to see your doctor is recommended if you’re experiencing symptoms of herniated disc. Besides traditional treatments that your doctor recommends, there are also many other things you can do to alleviate the pain. Go through this infographic to learn more about herniated discs and what you can do about them.

Herniated Disc Therapy